I'm alive! I am still living on cloud nine after Sunday, but it is time to get back to reality (and hopefully training). Monday was rest day and I barely moved all day. It was nice to just take a lazy day and relax. I also discovered on Monday that I have a little nagging injury in my left foot, so yesterday I went to the Parkwest Therapy Center for the post marathon clinic. The pain is in the outside left of my foot and continues into the ankle. I suffered a stress fracture on the same foot last year, so I was worried that it was resurfacing. But after talking to my physical therapist yesterday, my mind was put at ease. Apparently its a minor sprain/strain on the tiny bones in my ankle. Her prescription: rest and ice. She said I should be good as new in two weeks, just in time for my birthday.
Tomorrow the Biggest Winner is announced, so stay tuned for a post about that. Also in other unrelated news, I am leaving tomorrow night for Nashville and will be there until Sunday. I am volunteering as a college staffer for the Youth in Government Conference so I will actually get to spend some time on Capitol Hill and in the Senate chambers. AND, Sunday afternoon I am meeting my friend Valerie who lives in Nashville and we are going to her gym to ZUMBA. How fun!
Subscribe to:
Post Comments (Atom)
Sorry to hear about your foot, but I am so glad you had it checked out at the clinic. Sure hope it heals soon! I can't wait to run with you on your bday!!!!
ReplyDeleteWow! Sounds like an exciting weekend for you. Have fun and be sure to take lots of pics!